This is such an easy recipe, it is perfect for weekday meals. And it is high in protein, low in fat too!
- chicken wings, marinated in oyster sauce
- a few slices of American ginseng
- a few red dates
- tiny dried scallops
This is the summer version, as American ginseng nourishes the 'yin' in the body i.e. it is cooling. If you need even more 'yin', you could also add some mai men dong. Alternatively, use more warming herbs if you wish, e.g. dangshen or korean ginseng, instead of American ginseng.