Now, it is always summer in Singapore, but it has been so hot lately that I can hardly bear to walk out of any air-conditioned environment into the scorching heat. So when I was preparing lunch, I thought it is a good idea to cook food that would cool the body down. And the meal is ready in less than 20 minutes!
Soup Noodles for Summer
The chicken soup helps to hydrate the body, while the meat provides protein. I threw in ee-fu noodles, but you could use any noodles you like. Then into the brew I put dried lily bulbs and Solomon's seal. These two nourish yin gently, to counteract the drying effect of heat.